Fitness

TOGETHER, WE TRAIN STRONGER.

Fitness should be dynamic, inclusive, and empowering. That’s why we offer a variety of combative fitness programs designed to meet the needs of every individual, from beginners to seasoned athletes. Whether you’re looking to build strength, improve endurance, or simply have fun, our diverse classes provide the perfect mix of challenge and variety to keep you engaged and motivated. With flexible schedules and expert guidance, ASD Fighter is your destination for results-driven workouts and a supportive community.

RPM Boot Camp

Power Through with RPM

RPM Boot Camp combines Resistance, Power, and Motion to deliver a full-body workout that builds strength, burns calories, and boosts endurance. From heavybag work to strength training, this high-energy class is perfect for those looking to push limits and achieve results.

Box & Bells

Strike, Flow, Transform

Box & Bells blends boxing techniques with kettlebell flows for a unique workout that challenges your body and mind. Build strength, sharpen your skills, and enjoy dynamic full-body movements in this fun and versatile program.

GRIT

Find Your GRIT

GRIT is all about perseverance and progress. With unique Workouts of the Day (WODs), cutting-edge equipment, and an emphasis on strength and cardio, GRIT challenges you to push boundaries and achieve your fitness goals in a supportive, team-driven environment.

HIIT

RAMP Up Your Fitness

HIIT focuses on Reps, Agility, Mitts, and Precision to deliver fast-paced, high-intensity workouts. Perfect for building strength, improving cardio, and learning fun mitt combinations, HIIT is ideal for all fitness levels.

Evo300

Evolve. Strengthen. Conquer.

Inspired by the training of Spartan warriors, Evo300 is a free circuit-training class that combines strength, endurance, and teamwork. With 12 dynamic stations and cutting-edge equipment, this program pushes you to transform and connect with the community.